Pandemic part 2: Nutrition and Habits, with RD Anya Todd Artwork

Vegan Fam In Cow Town

Let's talk about how to raise vegan kids and empower vegan families in a world that is far from plant-based, especially in our piece of the Mid-West. How do we navigate parties, daycare and school, the pediatrician's office, and travel? How do we express our beliefs about vegan family life in a culture that takes kids to the zoo and where even the pumpkin patches feature exploited animals? It's easy...with this vegan fam pod! We have decades of experience being vegans and raising vegans, even when the in-laws don't like it. Everyone is welcome, vegan or not, and we welcome parents, grandparents, aunts, uncles, and everyone. Tune in, suggest topics, and share in fam life to the power of V!

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Vegan Fam In Cow Town

Pandemic part 2: Nutrition and Habits, with RD Anya Todd

April 08, 2020 • Anya Todd, RD • Season 1 • Episode 13

Uncertain times call for trusted advice! VFCT talks with Registered and Licensed Dietician Anya Todd to talk about what to do day-to-day during this pandemic to maintain overall health for ourselves and for our families. We discuss stress reduction, mindful eating, food security, kids and food in a time of crisis, supplementation, and more!

I mention this pod at the start of mine in case you want to get more info on how to stock up for the long haul: https://bigfatveganradio.com/

Anya mentions this resource to help stress reduction and keeping cortisol from affecting our health: https://www.tenpercent.com/

Do you need food resources? Start here! https://www.foodpantries.org/

Do you need pet food resources? Start here!
https://www.generationwags.com/rethink-rescue/safety-nets-for-pet-owners/pet-food-banks-pet-pantries/

Please drop a note at VeganFamInCowTown@gmail.com :)

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